Mobile Apps

10 Best Anger Management Apps for Android and iOS devices

People say that anger is the work of the devil. Furthermore, we all know that when you are angry, you do irrational things that could harm others. Also, if you find it hard to control this dangerous volcanic anger, there is a remedy for you. Presently, Developers have come out with anger management apps to help you regain control of yourself. In addition, in case you cannot afford to get medical help, you can use these apps on your Android and iOS devices.

Anger Management Apps

Furthermore, let us analyze these 10 best anger management apps that you can download to help gain the full control of your anger problem. Lets us start straight away.

10 Best Anger Management Apps for Android and iOS devices

  1. Calm

Anger Management Apps-CalmThis is the first app and one of the best apps that you can use quite easily. The app has features that would teach and enable you to be calm. It also allows you to sleep, meditate, and relax as you use it on your Android or your iOS devices.

  1. Concussion Coach

Anger Management Apps-Concussion CoachConcussion Coach is a very good app to also use to manage your anger, which is why it is part of the best anger management apps. You can use it easily on your Android or iOS. The app provides you with information that you need about concussions and self-assessment instrument. So while you use the app you can easily customize it to your liking.

  1. Simple Habit

Anger Management Apps-Simple HabitSimple habit is one of the anger management apps that you can also download on your Android or your iOS devices. The app allows you to do a lot unlike all the other apps in this article. It allows you to improve on your focus and sleep. In addition, it reduces the stress that you go through and helps you to relax faster while under those conditions.

  1. TemperTab

Anger Management Apps-TemperTabThis is another amazing app that you can use efficiently like a lot of the other apps in this article. It was developed by Avenue technologies inc for both Android and iOS users. The app provides you with a lot of features for setting targets and controlling your temper among a lot of other things it allows you to do.

  1. Aura

AuraThis is another favorable app that you can also download on your device. The app provides you with a lot of things that you can use quite easily. For example, the app allows you to concentrate on reducing your anxiety and for you to improve on your focus and sleep. In addition, the app is quite easy and good to use on either your Android or your iOS devices.

  1. Headspace

HeadspaceThis app comes as a quality app that also enables you to do a lot of what the other apps in this article are offering. You can easily use it on your Android or iOS devices. The app is quite good to use as it enables you to meditate, to live mindfully and breathe well. Furthermore, it lists a lot of good ways that you can manage your anger.

  1. Breethe

BreetheBreeth is part of the best anger management apps. The app is also like most of the other apps in this article that provide you with a lot of its own features. Some of the features include providing you with nature sounds and a playlist that would enable you to sleep well on your Android or iOS device.

  1. Life Armor

Life ArmorThis is one of the other apps that is part of the anger management apps for your Android and iOS devices. It is easy and convenient for you and it provides you with a lot of good features. It also has one feature in particular that is unique. This app allows you to learn self-defense so that you can defend yourself against people.

  1. Moodpath

MoodpathThis app allows you to do a lot also, allowing you to be yourself. It also provides you with features that you can use as the other apps. Furthermore, this app lets reflect about yourself and to get encouraging information to inspire you. Finally, the app is easy to download on Android and iOS devices.

  1. Youper

YouperOne last app that I will present to you in this article is Youper. Also available for Android and iOS users, it allows you to get access to do a lot of things to be calm during tough situations and more. It also allows you to improve your behaviors and the way you interact with other people.

Conclusion

These are the best anger management apps that you can find, that would give you rest of mind as you use them. Also, they would enable you to stay calm during tough situations that usually made you angry. Furthermore, they would help you to improve in both managing anger and your relationship with others.

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